Part one of the five part YogaYin “Yoga for Fertility” Series, Pre and postnatal yoga specialist Allannah takes you through a series of poses to help improve your chances of fertility – to help you on your journey toward trying to have a baby – bringing your body, mind and spirit into balance. For my DVDs go to: www.yogayin.com http www.thepregnancyyogadvd.com.au
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Torsten710 says:
December 12, 2011 at 10:34 pm (UTC 0)
nice video thx for sharing .. wish? a nice day namaste
ALYogaYin says:
December 12, 2011 at 11:06 pm (UTC 0)
@pinkberrydrink I hope it helps you. I have a nice stress relieving vid that? might too!
ALYogaYin says:
December 12, 2011 at 11:23 pm (UTC 0)
@yulindatjokro The best thing for? a man’s fertility is keeping cool – meaning boxer shorts, no hot spas or saunas and good diet. Hope that helps!
yulindatjokro says:
December 12, 2011 at 11:48 pm (UTC 0)
hi, i want? to know, if this yoga can also work for man fertility?
Thank u
ALYogaYin says:
December 12, 2011 at 11:53 pm (UTC 0)
@arthiboffin Do you mean can you practice after intercourse? Yes you can, its a very gentle practice. The only time I wouldn’t advise it is straight after implantation if you are? using IVF – otherwise fine. But always go with how you feel – if you’d rather leave it a day, do so. Namaste
arthiboffin says:
December 13, 2011 at 12:42 am (UTC 0)
hi .i like ur videos.i have some doubt,can do this? yoga regularly even intercourse at last night.
ALYogaYin says:
December 13, 2011 at 12:59 am (UTC 0)
@springflower16 No, even though these postures are gentle its not good to twist or hold your breath during? pregnancy. There are a number of my videos that you can practice whilst pregnant though. If not sure just check with me. namaste
springflower16 says:
December 13, 2011 at 1:40 am (UTC 0)
Can? we practice these exercises during pregnancy?
pinkberrydrink says:
December 13, 2011 at 2:07 am (UTC 0)
Hi, I love your videos, I? have been doing them for a couple of days hoping to relief the stress my acupuncturist says I have.
Can’t wait for the part 4 and 5 !
Thanks!